With commonsense, planning and smart choices everyone can enjoy the sun and benefit from a heavy dose of Vitamin D.  But there is a safe way to enjoy the warmth of the sun without issues…it start with education!

Being a fair-haired, light complected Irishman….Dr. Sean has tons of personal knowledge on this topic!  Have a listen to his latest Mailbag! where he covers:

• What is Vitamin D, how do we get it and why do our bodies need it?
• What causes us to burn from the sun’s light?
• Why are small doses of sunlight over a period of time best?
• How does Dr. Sean get the proper amount of sun and Vitamin D on his body?
• What are the best NATURAL Sunscreens?