Wellness Wednesday: Exercise rates increasing but so is obesity
If 53% of all Americans are meeting the national exercise guidelines, then why are 31% of us still obese? Despite the growth in exercise, more and more of our population is overweight.
Listen to why Dr. Sean says, “We’re losing the war.” Hear his advice on the importance of exercise in combination with proper nutrition.
Check out the McCaffrey Metabolic Weight Loss video and let us help you start winning the war!