Wellness Wednesday: 12 Best Ways to Improve Your Digestion, Naturally
Everyone experiences occasional digestive symptoms such as: Upset Stomach, Heartburn, and nausea just to name a few. Fortunately, diet and lifestyle changes can have a positive impact.
In this Wellness Wednesday segment, Dr. Sean answers:
- HOW COMMON IS IT FOR PEOPLE TO HAVE OCCASIONAL DIGESTIVE SYMPTOMS?
- WHAT BRINGS ON THESE SYMPTOMS?
- WHAT ARE SOME WAYS TO IMPROVE YOUR DIGESTION NATURALLY?
- HOW LONG DO YOU HAVE TO KEEP UP THESE WAYS?
- WHAT ARE SOME BAD HABITS YOU WANT TO AVOID?