Wellness Wednesday: 12 Best Ways to Improve Your Digestion, Naturally

Everyone experiences occasional digestive symptoms such as: Upset Stomach, Heartburn, and nausea just to name a few.  Fortunately, diet and lifestyle changes can have a positive impact.

In this Wellness Wednesday segment, Dr. Sean answers:

  1. HOW COMMON IS IT FOR PEOPLE TO HAVE OCCASIONAL DIGESTIVE SYMPTOMS?
  2. WHAT BRINGS ON THESE SYMPTOMS?
  3. WHAT ARE SOME WAYS TO IMPROVE YOUR DIGESTION NATURALLY?
  4. HOW LONG DO YOU HAVE TO KEEP UP THESE WAYS?
  5. WHAT ARE SOME BAD HABITS YOU WANT TO AVOID?

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