Why Vitamin C Alone Isn’t Enough for Immune Health

Vitamin C is often the first thing people reach for when they are trying to support their immune system, but we need to look at the bigger picture. On a recent House Calls, we discussed digestion, nutrition, elimination, and overall diet rather than simply adding more of one supplement. Sometimes the answer is not about adding more. It is about looking at how the body is functioning as a whole.

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