Cancer Prevention Strategies

Good news.  Cervical cancer was catastrophic back in the day.  Due to screening over last decade – lowering incidents.  Breast Cancer is leading cause.  What do you do to help yourself when you’re in trouble?  If you keep B12 in your diet, it reduces risk of developing cervical cancer by 65%. If you eat tomatoes, the lycopene reduces the risk by 40%.  Eating berries reduces the risk by 31%.  #1 Thing for all cancer….reduce weight.  Keep in normal weight can reduce almost all cancers by 50%.  WHY!?  Hormones.  Excess fat cells produce estrogen.  #1 factor in cervical and breast cancer.