Dr. Sean Talks About Signs You’re Not Drinking Enough Water
In the Health section of Business Insider, Dr. Sean is featured prominently in the article, 8 signs you’re not drinking enough water — even if you think you are. Here’s what he and the other experts feel are good indicators that you may need to drink more water:
- Your skin is dry
- You are thirsty
- You have dark urine
- Your breath smells
- You get frequent headaches
- Your mood and alertness is impaired
- You’re craving sugar
- Your sleep is disrupted
